M&Ms Minis, milk chocolate vs ENERGY BAR CHOCOLATE CHIP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
M&Ms Minis, milk chocolate
ENERGY BAR CHOCOLATE CHIP
The Verdict: Which is Better?
When placing M&Ms Minis, milk chocolate and ENERGY BAR CHOCOLATE CHIP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
M&Ms Minis, milk chocolate is the more energy-dense option here, packing 112 more calories per 100g than ENERGY BAR CHOCOLATE CHIP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. M&Ms Minis, milk chocolate contains significantly more sugar (64g) compared to the milder ENERGY BAR CHOCOLATE CHIP (29.4g). If you are monitoring your insulin levels or trying to cut down on sweets, ENERGY BAR CHOCOLATE CHIP is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: M&Ms Minis, milk chocolate or ENERGY BAR CHOCOLATE CHIP?
It depends on your goals. M&Ms Minis, milk chocolate has 480 calories, while ENERGY BAR CHOCOLATE CHIP has 368 calories. Check the detailed table above for sugar and fat content.
Is M&Ms Minis, milk chocolate vegan?
No, M&Ms Minis, milk chocolate is not certified vegan.
What is the calorie difference between M&Ms Minis, milk chocolate and ENERGY BAR CHOCOLATE CHIP?
There is a difference of 112 calories per 100g between the two products.
