Head-to-Head Analysis

Maïs tendre vs Soymilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maïs tendre

Maïs tendre

Not Vegan
VS
Top Pick
Package of Soymilk

Soymilk

Not Vegan
Nutritional Facts (per 100g)
118 kcal
Energy
37.5 kcal
3.5g
Sugars
3.3g
1.3g
Fat
1.5g
3g
Protein
2.9g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Maïs tendre and Soymilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maïs tendre is the more energy-dense option here, packing 81 more calories per 100g than Soymilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Maïs tendre or Soymilk?

It depends on your goals. Maïs tendre has 118 calories, while Soymilk has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Maïs tendre vegan?

No, Maïs tendre is not certified vegan.

What is the calorie difference between Maïs tendre and Soymilk?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.