Head-to-Head Analysis

Maasdamer mild-nussig vs Havarti cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maasdamer mild-nussig

Maasdamer mild-nussig

Not Vegan
VS
Top Pick
Package of Havarti cheese

Havarti cheese

Not Vegan
Nutritional Facts (per 100g)
347 kcal
Energy
400 kcal
0.1g
Sugars
0g
27g
Fat
35g
26g
Protein
20g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Maasdamer mild-nussig and Havarti cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maasdamer mild-nussig is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Maasdamer mild-nussig offers a protein boost with 26g per 100g, outperforming Havarti cheese in this category.

Frequently Asked Questions

Which is healthier: Maasdamer mild-nussig or Havarti cheese?

It depends on your goals. Maasdamer mild-nussig has 347 calories, while Havarti cheese has 400 calories. Check the detailed table above for sugar and fat content.

Is Maasdamer mild-nussig vegan?

No, Maasdamer mild-nussig is not certified vegan.

What is the calorie difference between Maasdamer mild-nussig and Havarti cheese?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.