Mac and cheese vs Shells & Real Aged Cheddar Macaroni & Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac and cheese
Shells & Real Aged Cheddar Macaroni & Cheese
The Verdict: Which is Better?
When placing Mac and cheese and Shells & Real Aged Cheddar Macaroni & Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mac and cheese is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mac and cheese contains significantly more sugar (11.3g) compared to the milder Shells & Real Aged Cheddar Macaroni & Cheese (5.63g). If you are monitoring your insulin levels or trying to cut down on sweets, Shells & Real Aged Cheddar Macaroni & Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mac and cheese or Shells & Real Aged Cheddar Macaroni & Cheese?
It depends on your goals. Mac and cheese has 339 calories, while Shells & Real Aged Cheddar Macaroni & Cheese has 366 calories. Check the detailed table above for sugar and fat content.
Is Mac and cheese vegan?
No, Mac and cheese is not certified vegan.
What is the calorie difference between Mac and cheese and Shells & Real Aged Cheddar Macaroni & Cheese?
There is a difference of 27 calories per 100g between the two products.
