Mac and Cheese vs Plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac and Cheese
Plantain chips
The Verdict: Which is Better?
When placing Mac and Cheese and Plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mac and Cheese is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mac and Cheese offers a protein boost with 15.957446808511g per 100g, outperforming Plantain chips in this category.
Frequently Asked Questions
Which is healthier: Mac and Cheese or Plantain chips?
It depends on your goals. Mac and Cheese has 308.51063829787 calories, while Plantain chips has 571.42857142857 calories. Check the detailed table above for sugar and fat content.
Is Mac and Cheese vegan?
No, Mac and Cheese is not certified vegan.
What is the calorie difference between Mac and Cheese and Plantain chips?
There is a difference of 263 calories per 100g between the two products.
