Head-to-Head Analysis

Mac And Cheese Cups vs Organic Seedy Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac And Cheese Cups

Mac And Cheese Cups

Not Vegan
VS
Top Pick
Package of Organic Seedy Crackers

Organic Seedy Crackers

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
466.7 kcal
8.6g
Sugars
0g
6g
Fat
16.7g
12.1g
Protein
13.3g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing Mac And Cheese Cups and Organic Seedy Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac And Cheese Cups is the clear winner. With 88 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mac And Cheese Cups contains significantly more sugar (8.62g) compared to the milder Organic Seedy Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Seedy Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mac And Cheese Cups or Organic Seedy Crackers?

It depends on your goals. Mac And Cheese Cups has 379 calories, while Organic Seedy Crackers has 466.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Mac And Cheese Cups vegan?

No, Mac And Cheese Cups is not certified vegan.

What is the calorie difference between Mac And Cheese Cups and Organic Seedy Crackers?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.