Mac & Cheese vs CREAMY CHICKEN WILD RICE SOUP
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheese
CREAMY CHICKEN WILD RICE SOUP
The Verdict: Which is Better?
When placing Mac & Cheese and CREAMY CHICKEN WILD RICE SOUP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac & Cheese is the more energy-dense option here, packing 132 more calories per 100g than CREAMY CHICKEN WILD RICE SOUP. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mac & Cheese contains significantly more sugar (6g) compared to the milder CREAMY CHICKEN WILD RICE SOUP (0.816g). If you are monitoring your insulin levels or trying to cut down on sweets, CREAMY CHICKEN WILD RICE SOUP is undeniably the healthier pick.
Looking to build muscle? Mac & Cheese offers a protein boost with 9g per 100g, outperforming CREAMY CHICKEN WILD RICE SOUP in this category.
Frequently Asked Questions
Which is healthier: Mac & Cheese or CREAMY CHICKEN WILD RICE SOUP?
It depends on your goals. Mac & Cheese has 230 calories, while CREAMY CHICKEN WILD RICE SOUP has 98 calories. Check the detailed table above for sugar and fat content.
Is Mac & Cheese vegan?
No, Mac & Cheese is not certified vegan.
What is the calorie difference between Mac & Cheese and CREAMY CHICKEN WILD RICE SOUP?
There is a difference of 132 calories per 100g between the two products.
