Head-to-Head Analysis

mac & cheese vs Daily Crunch Cacao + Sea Salt Sprouted Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of mac & cheese

mac & cheese

Not Vegan
VS
Top Pick
Package of Daily Crunch Cacao + Sea Salt Sprouted Almonds

Daily Crunch Cacao + Sea Salt Sprouted Almonds

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
538 kcal
11.4g
Sugars
7.7g
2.9g
Fat
30.8g
12.9g
Protein
23.1g
2.1g
Salt
0g

The Verdict: Which is Better?

When placing mac & cheese and Daily Crunch Cacao + Sea Salt Sprouted Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, mac & cheese is the clear winner. With 181 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. mac & cheese contains significantly more sugar (11.4g) compared to the milder Daily Crunch Cacao + Sea Salt Sprouted Almonds (7.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Daily Crunch Cacao + Sea Salt Sprouted Almonds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: mac & cheese or Daily Crunch Cacao + Sea Salt Sprouted Almonds?

It depends on your goals. mac & cheese has 357 calories, while Daily Crunch Cacao + Sea Salt Sprouted Almonds has 538 calories. Check the detailed table above for sugar and fat content.

Is mac & cheese vegan?

No, mac & cheese is not certified vegan.

What is the calorie difference between mac & cheese and Daily Crunch Cacao + Sea Salt Sprouted Almonds?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.