Head-to-Head Analysis

Mac & Cheese Broccoli Cheddar vs Classic caraway

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & Cheese Broccoli Cheddar

Mac & Cheese Broccoli Cheddar

Not Vegan
VS
Package of Classic caraway

Classic caraway

Not Vegan
Nutritional Facts (per 100g)
182 kcal
Energy
35.7 kcal
2.4g
Sugars
3.6g
10g
Fat
0g
6.5g
Protein
0g
1.1g
Salt
2.1g

The Verdict: Which is Better?

When placing Mac & Cheese Broccoli Cheddar and Classic caraway side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac & Cheese Broccoli Cheddar is the more energy-dense option here, packing 146 more calories per 100g than Classic caraway. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mac & Cheese Broccoli Cheddar takes the lead with only 2.35g of sugar per 100g, whereas Classic caraway contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mac & Cheese Broccoli Cheddar offers a protein boost with 6.47g per 100g, outperforming Classic caraway in this category.

Frequently Asked Questions

Which is healthier: Mac & Cheese Broccoli Cheddar or Classic caraway?

It depends on your goals. Mac & Cheese Broccoli Cheddar has 182 calories, while Classic caraway has 35.7 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheese Broccoli Cheddar vegan?

No, Mac & Cheese Broccoli Cheddar is not certified vegan.

What is the calorie difference between Mac & Cheese Broccoli Cheddar and Classic caraway?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.