Mac & cheese, made from chickpeas vs Câpres à queue
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & cheese, made from chickpeas
Câpres à queue
The Verdict: Which is Better?
When placing Mac & cheese, made from chickpeas and Câpres à queue side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac & cheese, made from chickpeas is the more energy-dense option here, packing 274 more calories per 100g than Câpres à queue. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mac & cheese, made from chickpeas contains significantly more sugar (3.19g) compared to the milder Câpres à queue (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Câpres à queue is undeniably the healthier pick.
Looking to build muscle? Mac & cheese, made from chickpeas offers a protein boost with 16g per 100g, outperforming Câpres à queue in this category.
Frequently Asked Questions
Which is healthier: Mac & cheese, made from chickpeas or Câpres à queue?
It depends on your goals. Mac & cheese, made from chickpeas has 298 calories, while Câpres à queue has 24 calories. Check the detailed table above for sugar and fat content.
Is Mac & cheese, made from chickpeas vegan?
No, Mac & cheese, made from chickpeas is not certified vegan.
What is the calorie difference between Mac & cheese, made from chickpeas and Câpres à queue?
There is a difference of 274 calories per 100g between the two products.
