Head-to-Head Analysis

Mac & cheese, made from chickpeas vs Demae Ramen Tonkotsu Flavor

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac & cheese, made from chickpeas

Mac & cheese, made from chickpeas

Not Vegan
VS
Top Pick
Package of Demae Ramen Tonkotsu Flavor

Demae Ramen Tonkotsu Flavor

Not Vegan
Nutritional Facts (per 100g)
298 kcal
Energy
450 kcal
3.2g
Sugars
3g
11.7g
Fat
19g
16g
Protein
9g
1.6g
Salt
5g

The Verdict: Which is Better?

When placing Mac & cheese, made from chickpeas and Demae Ramen Tonkotsu Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & cheese, made from chickpeas is the clear winner. With 152 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mac & cheese, made from chickpeas offers a protein boost with 16g per 100g, outperforming Demae Ramen Tonkotsu Flavor in this category.

Frequently Asked Questions

Which is healthier: Mac & cheese, made from chickpeas or Demae Ramen Tonkotsu Flavor?

It depends on your goals. Mac & cheese, made from chickpeas has 298 calories, while Demae Ramen Tonkotsu Flavor has 450 calories. Check the detailed table above for sugar and fat content.

Is Mac & cheese, made from chickpeas vegan?

No, Mac & cheese, made from chickpeas is not certified vegan.

What is the calorie difference between Mac & cheese, made from chickpeas and Demae Ramen Tonkotsu Flavor?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.