Head-to-Head Analysis

Mac & Cheese Made with Chickpea Pasta vs Glazed Donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & Cheese Made with Chickpea Pasta

Mac & Cheese Made with Chickpea Pasta

Not Vegan
VS
Package of Glazed Donuts

Glazed Donuts

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
261 kcal
5g
Sugars
17.4g
10g
Fat
5.4g
20g
Protein
6.5g
1.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Mac & Cheese Made with Chickpea Pasta and Glazed Donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac & Cheese Made with Chickpea Pasta is the more energy-dense option here, packing 106 more calories per 100g than Glazed Donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mac & Cheese Made with Chickpea Pasta takes the lead with only 5g of sugar per 100g, whereas Glazed Donuts contains 17.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mac & Cheese Made with Chickpea Pasta offers a protein boost with 20g per 100g, outperforming Glazed Donuts in this category.

Frequently Asked Questions

Which is healthier: Mac & Cheese Made with Chickpea Pasta or Glazed Donuts?

It depends on your goals. Mac & Cheese Made with Chickpea Pasta has 367 calories, while Glazed Donuts has 261 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheese Made with Chickpea Pasta vegan?

No, Mac & Cheese Made with Chickpea Pasta is not certified vegan.

What is the calorie difference between Mac & Cheese Made with Chickpea Pasta and Glazed Donuts?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.