Mac & Cheese Made with Chickpea Pasta vs WALNUTS SHELLED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheese Made with Chickpea Pasta
WALNUTS SHELLED
The Verdict: Which is Better?
When placing Mac & Cheese Made with Chickpea Pasta and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mac & Cheese Made with Chickpea Pasta is the clear winner. With 300 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mac & Cheese Made with Chickpea Pasta contains significantly more sugar (5g) compared to the milder WALNUTS SHELLED (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, WALNUTS SHELLED is undeniably the healthier pick.
Looking to build muscle? Mac & Cheese Made with Chickpea Pasta offers a protein boost with 20g per 100g, outperforming WALNUTS SHELLED in this category.
Frequently Asked Questions
Which is healthier: Mac & Cheese Made with Chickpea Pasta or WALNUTS SHELLED?
It depends on your goals. Mac & Cheese Made with Chickpea Pasta has 367 calories, while WALNUTS SHELLED has 667 calories. Check the detailed table above for sugar and fat content.
Is Mac & Cheese Made with Chickpea Pasta vegan?
No, Mac & Cheese Made with Chickpea Pasta is not certified vegan.
What is the calorie difference between Mac & Cheese Made with Chickpea Pasta and WALNUTS SHELLED?
There is a difference of 300 calories per 100g between the two products.
