Head-to-Head Analysis

Mac & Cheese Original vs Refried Black Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac & Cheese Original

Mac & Cheese Original

Not Vegan
VS
Top Pick
Package of Refried Black Beans

Refried Black Beans

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
84.6 kcal
6g
Sugars
0.8g
17g
Fat
0.8g
10g
Protein
5.4g
1.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Mac & Cheese Original and Refried Black Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac & Cheese Original is the more energy-dense option here, packing 315 more calories per 100g than Refried Black Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mac & Cheese Original contains significantly more sugar (6g) compared to the milder Refried Black Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Refried Black Beans is undeniably the healthier pick.

Looking to build muscle? Mac & Cheese Original offers a protein boost with 10g per 100g, outperforming Refried Black Beans in this category.

Frequently Asked Questions

Which is healthier: Mac & Cheese Original or Refried Black Beans?

It depends on your goals. Mac & Cheese Original has 400 calories, while Refried Black Beans has 84.6 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheese Original vegan?

No, Mac & Cheese Original is not certified vegan.

What is the calorie difference between Mac & Cheese Original and Refried Black Beans?

There is a difference of 315 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.