Head-to-Head Analysis

Mac & Cheese Spirals vs Wood fired pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mac & Cheese Spirals

Mac & Cheese Spirals

Not Vegan
VS
Top Pick
Package of Wood fired pizza

Wood fired pizza

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
243.5 kcal
10g
Sugars
6.1g
2.9g
Fat
10.4g
12.9g
Protein
11.3g
1.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Mac & Cheese Spirals and Wood fired pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac & Cheese Spirals is the more energy-dense option here, packing 114 more calories per 100g than Wood fired pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mac & Cheese Spirals contains significantly more sugar (10g) compared to the milder Wood fired pizza (6.0869565217391g). If you are monitoring your insulin levels or trying to cut down on sweets, Wood fired pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mac & Cheese Spirals or Wood fired pizza?

It depends on your goals. Mac & Cheese Spirals has 357 calories, while Wood fired pizza has 243.47826086957 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheese Spirals vegan?

No, Mac & Cheese Spirals is not certified vegan.

What is the calorie difference between Mac & Cheese Spirals and Wood fired pizza?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.