Mac & Cheese With Broccoli vs Natural Vanilla ice cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheese With Broccoli
Natural Vanilla ice cream
The Verdict: Which is Better?
When placing Mac & Cheese With Broccoli and Natural Vanilla ice cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mac & Cheese With Broccoli is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mac & Cheese With Broccoli contains significantly more sugar (1.98g) compared to the milder Natural Vanilla ice cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Natural Vanilla ice cream is undeniably the healthier pick.
Looking to build muscle? Mac & Cheese With Broccoli offers a protein boost with 5.14g per 100g, outperforming Natural Vanilla ice cream in this category.
Frequently Asked Questions
Which is healthier: Mac & Cheese With Broccoli or Natural Vanilla ice cream?
It depends on your goals. Mac & Cheese With Broccoli has 83 calories, while Natural Vanilla ice cream has 227 calories. Check the detailed table above for sugar and fat content.
Is Mac & Cheese With Broccoli vegan?
No, Mac & Cheese With Broccoli is not certified vegan.
What is the calorie difference between Mac & Cheese With Broccoli and Natural Vanilla ice cream?
There is a difference of 144 calories per 100g between the two products.
