Head-to-Head Analysis

Mac & Cheese With Broccoli vs Whole Grain Rice with Corn, Carrots & Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & Cheese With Broccoli

Mac & Cheese With Broccoli

Not Vegan
VS
Package of Whole Grain Rice with Corn, Carrots & Peas

Whole Grain Rice with Corn, Carrots & Peas

Not Vegan
Nutritional Facts (per 100g)
83 kcal
Energy
148 kcal
2g
Sugars
2.1g
1.6g
Fat
1.1g
5.1g
Protein
3.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Mac & Cheese With Broccoli and Whole Grain Rice with Corn, Carrots & Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mac & Cheese With Broccoli is the clear winner. With 65 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mac & Cheese With Broccoli or Whole Grain Rice with Corn, Carrots & Peas?

Mac & Cheese With Broccoli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mac & Cheese With Broccoli vegan?

No, Mac & Cheese With Broccoli is not certified vegan.

What is the calorie difference between Mac & Cheese With Broccoli and Whole Grain Rice with Corn, Carrots & Peas?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.