Head-to-Head Analysis

Mac & Cheeze vs Caesar Salad With Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mac & Cheeze

Mac & Cheeze

Not Vegan
VS
Package of Caesar Salad With Chicken

Caesar Salad With Chicken

Not Vegan
Nutritional Facts (per 100g)
396 kcal
Energy
170 kcal
2g
Sugars
2g
8.9g
Fat
12g
24.8g
Protein
8g
1.3g
Salt
1.2g

The Verdict: Which is Better?

When placing Mac & Cheeze and Caesar Salad With Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mac & Cheeze is the more energy-dense option here, packing 226 more calories per 100g than Caesar Salad With Chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mac & Cheeze offers a protein boost with 24.8g per 100g, outperforming Caesar Salad With Chicken in this category.

Frequently Asked Questions

Which is healthier: Mac & Cheeze or Caesar Salad With Chicken?

It depends on your goals. Mac & Cheeze has 396 calories, while Caesar Salad With Chicken has 170 calories. Check the detailed table above for sugar and fat content.

Is Mac & Cheeze vegan?

No, Mac & Cheeze is not certified vegan.

What is the calorie difference between Mac & Cheeze and Caesar Salad With Chicken?

There is a difference of 226 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.