Mac & Cheeze vs Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac & Cheeze
Spearmint
The Verdict: Which is Better?
When placing Mac & Cheeze and Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac & Cheeze is the more energy-dense option here, packing 396 more calories per 100g than Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mac & Cheeze contains significantly more sugar (1.98g) compared to the milder Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint is undeniably the healthier pick.
Looking to build muscle? Mac & Cheeze offers a protein boost with 24.8g per 100g, outperforming Spearmint in this category.
Frequently Asked Questions
Which is healthier: Mac & Cheeze or Spearmint?
It depends on your goals. Mac & Cheeze has 396 calories, while Spearmint has 0 calories. Check the detailed table above for sugar and fat content.
Is Mac & Cheeze vegan?
No, Mac & Cheeze is not certified vegan.
What is the calorie difference between Mac & Cheeze and Spearmint?
There is a difference of 396 calories per 100g between the two products.
