Mac 'n Cheese vs Vegetable Biryani with Tumeric Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mac 'n Cheese
Vegetable Biryani with Tumeric Rice
The Verdict: Which is Better?
When placing Mac 'n Cheese and Vegetable Biryani with Tumeric Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mac 'n Cheese is the more energy-dense option here, packing 237 more calories per 100g than Vegetable Biryani with Tumeric Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mac 'n Cheese offers a protein boost with 16.2g per 100g, outperforming Vegetable Biryani with Tumeric Rice in this category.
Frequently Asked Questions
Which is healthier: Mac 'n Cheese or Vegetable Biryani with Tumeric Rice?
It depends on your goals. Mac 'n Cheese has 364 calories, while Vegetable Biryani with Tumeric Rice has 127 calories. Check the detailed table above for sugar and fat content.
Is Mac 'n Cheese vegan?
No, Mac 'n Cheese is not certified vegan.
What is the calorie difference between Mac 'n Cheese and Vegetable Biryani with Tumeric Rice?
There is a difference of 237 calories per 100g between the two products.
