Macadamia Nut Butter vs Organic Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macadamia Nut Butter
Organic Plantain Chips
The Verdict: Which is Better?
When placing Macadamia Nut Butter and Organic Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macadamia Nut Butter is the more energy-dense option here, packing 183 more calories per 100g than Organic Plantain Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Macadamia Nut Butter contains significantly more sugar (3.12g) compared to the milder Organic Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Macadamia Nut Butter offers a protein boost with 9.38g per 100g, outperforming Organic Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Macadamia Nut Butter or Organic Plantain Chips?
It depends on your goals. Macadamia Nut Butter has 719 calories, while Organic Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Macadamia Nut Butter vegan?
No, Macadamia Nut Butter is not certified vegan.
What is the calorie difference between Macadamia Nut Butter and Organic Plantain Chips?
There is a difference of 183 calories per 100g between the two products.
