Macadamia Nuts vs Frosted Chocolate Fudge
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macadamia Nuts
Frosted Chocolate Fudge
The Verdict: Which is Better?
When placing Macadamia Nuts and Frosted Chocolate Fudge side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macadamia Nuts is the more energy-dense option here, packing 329 more calories per 100g than Frosted Chocolate Fudge. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Macadamia Nuts takes the lead with only 3.57g of sugar per 100g, whereas Frosted Chocolate Fudge contains 36.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Macadamia Nuts offers a protein boost with 7.14g per 100g, outperforming Frosted Chocolate Fudge in this category.
Frequently Asked Questions
Which is healthier: Macadamia Nuts or Frosted Chocolate Fudge?
It depends on your goals. Macadamia Nuts has 714 calories, while Frosted Chocolate Fudge has 385 calories. Check the detailed table above for sugar and fat content.
Is Macadamia Nuts vegan?
No, Macadamia Nuts is not certified vegan.
What is the calorie difference between Macadamia Nuts and Frosted Chocolate Fudge?
There is a difference of 329 calories per 100g between the two products.
