Macadamia nuts vs WALNUTS SHELLED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Macadamia nuts
WALNUTS SHELLED
The Verdict: Which is Better?
When placing Macadamia nuts and WALNUTS SHELLED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Macadamia nuts is the more energy-dense option here, packing 47 more calories per 100g than WALNUTS SHELLED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Macadamia nuts or WALNUTS SHELLED?
It depends on your goals. Macadamia nuts has 714.28571428571 calories, while WALNUTS SHELLED has 667 calories. Check the detailed table above for sugar and fat content.
Is Macadamia nuts vegan?
No, Macadamia nuts is not certified vegan.
What is the calorie difference between Macadamia nuts and WALNUTS SHELLED?
There is a difference of 47 calories per 100g between the two products.
