Head-to-Head Analysis

Macadamia nuts vs Organic Tropical Super Greens Smoothie Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macadamia nuts

Macadamia nuts

Not Vegan
VS
Package of Organic Tropical Super Greens Smoothie Blend

Organic Tropical Super Greens Smoothie Blend

Not Vegan
Nutritional Facts (per 100g)
719 kcal
Energy
57.3 kcal
3.1g
Sugars
8.4g
75g
Fat
1.8g
6.3g
Protein
1.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Macadamia nuts and Organic Tropical Super Greens Smoothie Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macadamia nuts is the more energy-dense option here, packing 662 more calories per 100g than Organic Tropical Super Greens Smoothie Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macadamia nuts takes the lead with only 3.12g of sugar per 100g, whereas Organic Tropical Super Greens Smoothie Blend contains 8.37g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macadamia nuts offers a protein boost with 6.25g per 100g, outperforming Organic Tropical Super Greens Smoothie Blend in this category.

Frequently Asked Questions

Which is healthier: Macadamia nuts or Organic Tropical Super Greens Smoothie Blend?

It depends on your goals. Macadamia nuts has 719 calories, while Organic Tropical Super Greens Smoothie Blend has 57.3 calories. Check the detailed table above for sugar and fat content.

Is Macadamia nuts vegan?

No, Macadamia nuts is not certified vegan.

What is the calorie difference between Macadamia nuts and Organic Tropical Super Greens Smoothie Blend?

There is a difference of 662 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.