Head-to-Head Analysis

Macarela vs Cooking Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macarela

Macarela

Not Vegan
VS
Package of Cooking Sauce

Cooking Sauce

Not Vegan
Nutritional Facts (per 100g)
145 kcal
Energy
74 kcal
0g
Sugars
2.7g
5.5g
Fat
4.7g
23.6g
Protein
1.3g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Macarela and Cooking Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macarela is the more energy-dense option here, packing 71 more calories per 100g than Cooking Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macarela takes the lead with only 0g of sugar per 100g, whereas Cooking Sauce contains 2.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macarela offers a protein boost with 23.6g per 100g, outperforming Cooking Sauce in this category.

Frequently Asked Questions

Which is healthier: Macarela or Cooking Sauce?

It depends on your goals. Macarela has 145 calories, while Cooking Sauce has 74 calories. Check the detailed table above for sugar and fat content.

Is Macarela vegan?

No, Macarela is not certified vegan.

What is the calorie difference between Macarela and Cooking Sauce?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.