Head-to-Head Analysis

Macaroni vs Organic Honey Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni

Macaroni

Not Vegan
VS
Package of Organic Honey Grahams

Organic Honey Grahams

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
452 kcal
3.6g
Sugars
25.8g
1.8g
Fat
11.3g
12.5g
Protein
6.5g
0g
Salt
1g

The Verdict: Which is Better?

When placing Macaroni and Organic Honey Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni is the clear winner. With 95 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Macaroni takes the lead with only 3.57g of sugar per 100g, whereas Organic Honey Grahams contains 25.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni offers a protein boost with 12.5g per 100g, outperforming Organic Honey Grahams in this category.

Frequently Asked Questions

Which is healthier: Macaroni or Organic Honey Grahams?

Macaroni appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macaroni vegan?

No, Macaroni is not certified vegan.

What is the calorie difference between Macaroni and Organic Honey Grahams?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.