Head-to-Head Analysis

Macaroni and Cheese vs Chili with no beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni and Cheese

Macaroni and Cheese

Not Vegan
VS
Top Pick
Package of Chili with no beans

Chili with no beans

Not Vegan
Nutritional Facts (per 100g)
371.4 kcal
Energy
127.1 kcal
4.3g
Sugars
1.3g
3.6g
Fat
6.4g
12.9g
Protein
8.5g
1.9g
Salt
1g

The Verdict: Which is Better?

When placing Macaroni and Cheese and Chili with no beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni and Cheese is the more energy-dense option here, packing 244 more calories per 100g than Chili with no beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni and Cheese contains significantly more sugar (4.2857142857143g) compared to the milder Chili with no beans (1.271186440678g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili with no beans is undeniably the healthier pick.

Looking to build muscle? Macaroni and Cheese offers a protein boost with 12.857142857143g per 100g, outperforming Chili with no beans in this category.

Frequently Asked Questions

Which is healthier: Macaroni and Cheese or Chili with no beans?

It depends on your goals. Macaroni and Cheese has 371.42857142857 calories, while Chili with no beans has 127.1186440678 calories. Check the detailed table above for sugar and fat content.

Is Macaroni and Cheese vegan?

No, Macaroni and Cheese is not certified vegan.

What is the calorie difference between Macaroni and Cheese and Chili with no beans?

There is a difference of 244 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.