Head-to-Head Analysis

Macaroni & Cheese vs Honey Mustard

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
VS
Package of Honey Mustard

Honey Mustard

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
160 kcal
14.1g
Sugars
20g
4g
Fat
0g
18.1g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Macaroni & Cheese and Honey Mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Cheese is the more energy-dense option here, packing 360 more calories per 100g than Honey Mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macaroni & Cheese takes the lead with only 14.1g of sugar per 100g, whereas Honey Mustard contains 20g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni & Cheese offers a protein boost with 18.1g per 100g, outperforming Honey Mustard in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese or Honey Mustard?

It depends on your goals. Macaroni & Cheese has 520 calories, while Honey Mustard has 160 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese vegan?

No, Macaroni & Cheese is not certified vegan.

What is the calorie difference between Macaroni & Cheese and Honey Mustard?

There is a difference of 360 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.