Head-to-Head Analysis

Macaroni & Cheese vs California Organic Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
VS
Package of California Organic Raisins

California Organic Raisins

Not Vegan
Nutritional Facts (per 100g)
176 kcal
Energy
321 kcal
0.9g
Sugars
64.3g
7.1g
Fat
0g
7.5g
Protein
3.6g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Macaroni & Cheese and California Organic Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & Cheese is the clear winner. With 145 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Macaroni & Cheese takes the lead with only 0.922g of sugar per 100g, whereas California Organic Raisins contains 64.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni & Cheese offers a protein boost with 7.45g per 100g, outperforming California Organic Raisins in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese or California Organic Raisins?

Macaroni & Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macaroni & Cheese vegan?

No, Macaroni & Cheese is not certified vegan.

What is the calorie difference between Macaroni & Cheese and California Organic Raisins?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.