Head-to-Head Analysis

Macaroni & Cheese vs Chunky soup spicy chicken quesadilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
VS
Package of Chunky soup spicy chicken quesadilla

Chunky soup spicy chicken quesadilla

Not Vegan
Nutritional Facts (per 100g)
128.9 kcal
Energy
75 kcal
0g
Sugars
1.3g
5.3g
Fat
2.8g
4.4g
Protein
3.4g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Macaroni & Cheese and Chunky soup spicy chicken quesadilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Cheese is the more energy-dense option here, packing 54 more calories per 100g than Chunky soup spicy chicken quesadilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macaroni & Cheese takes the lead with only 0g of sugar per 100g, whereas Chunky soup spicy chicken quesadilla contains 1.31g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese or Chunky soup spicy chicken quesadilla?

It depends on your goals. Macaroni & Cheese has 128.888888888889 calories, while Chunky soup spicy chicken quesadilla has 75 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese vegan?

No, Macaroni & Cheese is not certified vegan.

What is the calorie difference between Macaroni & Cheese and Chunky soup spicy chicken quesadilla?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.