Head-to-Head Analysis

Macaroni & Cheese vs Organic Ice Cream Cones

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Cheese

Macaroni & Cheese

Not Vegan
VS
Top Pick
Package of Organic Ice Cream Cones

Organic Ice Cream Cones

Not Vegan
Nutritional Facts (per 100g)
115 kcal
Energy
20 kcal
1.3g
Sugars
0g
5.3g
Fat
0g
3.1g
Protein
1g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Macaroni & Cheese and Organic Ice Cream Cones side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Cheese is the more energy-dense option here, packing 95 more calories per 100g than Organic Ice Cream Cones. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni & Cheese contains significantly more sugar (1.32g) compared to the milder Organic Ice Cream Cones (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Ice Cream Cones is undeniably the healthier pick.

Looking to build muscle? Macaroni & Cheese offers a protein boost with 3.08g per 100g, outperforming Organic Ice Cream Cones in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese or Organic Ice Cream Cones?

It depends on your goals. Macaroni & Cheese has 115 calories, while Organic Ice Cream Cones has 20 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese vegan?

No, Macaroni & Cheese is not certified vegan.

What is the calorie difference between Macaroni & Cheese and Organic Ice Cream Cones?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.