Head-to-Head Analysis

Macaroni & cheese vs Fiesta Salad with Chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni & cheese

Macaroni & cheese

Not Vegan
VS
Package of Fiesta Salad with Chicken

Fiesta Salad with Chicken

Not Vegan
Nutritional Facts (per 100g)
129 kcal
Energy
160 kcal
2.2g
Sugars
2.8g
7.1g
Fat
11.1g
5.3g
Protein
6.1g
1.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Macaroni & cheese and Fiesta Salad with Chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & cheese is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Macaroni & cheese or Fiesta Salad with Chicken?

Macaroni & cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Macaroni & cheese vegan?

No, Macaroni & cheese is not certified vegan.

What is the calorie difference between Macaroni & cheese and Fiesta Salad with Chicken?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.