Macaroni & Cheese Dinner vs Pumpkin Spice Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Macaroni & Cheese Dinner

Pumpkin Spice Rolls
The Verdict: Which is Better?
When placing Macaroni & Cheese Dinner and Pumpkin Spice Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Macaroni & Cheese Dinner is the clear winner. With 96 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Macaroni & Cheese Dinner takes the lead with only 3.12g of sugar per 100g, whereas Pumpkin Spice Rolls contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Macaroni & Cheese Dinner offers a protein boost with 13.5g per 100g, outperforming Pumpkin Spice Rolls in this category.
Frequently Asked Questions
Which is healthier: Macaroni & Cheese Dinner or Pumpkin Spice Rolls?
Macaroni & Cheese Dinner appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Macaroni & Cheese Dinner vegan?
No, Macaroni & Cheese Dinner is not certified vegan.
What is the calorie difference between Macaroni & Cheese Dinner and Pumpkin Spice Rolls?
There is a difference of 96 calories per 100g between the two products.




