Head-to-Head Analysis

Macaroni & Cheese Dinner vs Raw mixed nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Cheese Dinner

Macaroni & Cheese Dinner

Not Vegan
VS
Top Pick
Package of Raw mixed nuts

Raw mixed nuts

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
600 kcal
8g
Sugars
4g
12g
Fat
52g
10g
Protein
20g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Macaroni & Cheese Dinner and Raw mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & Cheese Dinner is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macaroni & Cheese Dinner contains significantly more sugar (8g) compared to the milder Raw mixed nuts (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Raw mixed nuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese Dinner or Raw mixed nuts?

It depends on your goals. Macaroni & Cheese Dinner has 350 calories, while Raw mixed nuts has 600 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese Dinner vegan?

No, Macaroni & Cheese Dinner is not certified vegan.

What is the calorie difference between Macaroni & Cheese Dinner and Raw mixed nuts?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.