Head-to-Head Analysis

Macaroni & Cheese Original vs Tomato Basil Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Cheese Original

Macaroni & Cheese Original

Not Vegan
VS
Top Pick
Package of Tomato Basil Soup

Tomato Basil Soup

Not Vegan
Nutritional Facts (per 100g)
359 kcal
Energy
49 kcal
12.8g
Sugars
5.3g
1.9g
Fat
1.2g
11.5g
Protein
0.8g
1.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Macaroni & Cheese Original and Tomato Basil Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Cheese Original is the more energy-dense option here, packing 310 more calories per 100g than Tomato Basil Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni & Cheese Original contains significantly more sugar (12.8g) compared to the milder Tomato Basil Soup (5.3061224489796g). If you are monitoring your insulin levels or trying to cut down on sweets, Tomato Basil Soup is undeniably the healthier pick.

Looking to build muscle? Macaroni & Cheese Original offers a protein boost with 11.5g per 100g, outperforming Tomato Basil Soup in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese Original or Tomato Basil Soup?

It depends on your goals. Macaroni & Cheese Original has 359 calories, while Tomato Basil Soup has 48.979591836735 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese Original vegan?

No, Macaroni & Cheese Original is not certified vegan.

What is the calorie difference between Macaroni & Cheese Original and Tomato Basil Soup?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.