Head-to-Head Analysis

Macaroni & Cheese, Original Cheddar vs Organic Creamy Tomato Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Cheese, Original Cheddar

Macaroni & Cheese, Original Cheddar

Not Vegan
VS
Top Pick
Package of Organic Creamy Tomato Soup

Organic Creamy Tomato Soup

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
41.7 kcal
11.4g
Sugars
5g
1.4g
Fat
0.8g
11.4g
Protein
1.7g
1.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Macaroni & Cheese, Original Cheddar and Organic Creamy Tomato Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Cheese, Original Cheddar is the more energy-dense option here, packing 301 more calories per 100g than Organic Creamy Tomato Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Macaroni & Cheese, Original Cheddar contains significantly more sugar (11.4g) compared to the milder Organic Creamy Tomato Soup (5g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Creamy Tomato Soup is undeniably the healthier pick.

Looking to build muscle? Macaroni & Cheese, Original Cheddar offers a protein boost with 11.4g per 100g, outperforming Organic Creamy Tomato Soup in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese, Original Cheddar or Organic Creamy Tomato Soup?

It depends on your goals. Macaroni & Cheese, Original Cheddar has 343 calories, while Organic Creamy Tomato Soup has 41.7 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese, Original Cheddar vegan?

No, Macaroni & Cheese, Original Cheddar is not certified vegan.

What is the calorie difference between Macaroni & Cheese, Original Cheddar and Organic Creamy Tomato Soup?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.