Head-to-Head Analysis

Macaroni & Cheese, Original Cheddar vs Organic Miso Red Miso

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Macaroni & Cheese, Original Cheddar

Macaroni & Cheese, Original Cheddar

Not Vegan
VS
Package of Organic Miso Red Miso

Organic Miso Red Miso

Not Vegan
Nutritional Facts (per 100g)
343 kcal
Energy
208 kcal
11.4g
Sugars
16.7g
1.4g
Fat
4.2g
11.4g
Protein
8.3g
1.9g
Salt
11.5g

The Verdict: Which is Better?

When placing Macaroni & Cheese, Original Cheddar and Organic Miso Red Miso side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Macaroni & Cheese, Original Cheddar is the more energy-dense option here, packing 135 more calories per 100g than Organic Miso Red Miso. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Macaroni & Cheese, Original Cheddar takes the lead with only 11.4g of sugar per 100g, whereas Organic Miso Red Miso contains 16.67g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Macaroni & Cheese, Original Cheddar offers a protein boost with 11.4g per 100g, outperforming Organic Miso Red Miso in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Cheese, Original Cheddar or Organic Miso Red Miso?

It depends on your goals. Macaroni & Cheese, Original Cheddar has 343 calories, while Organic Miso Red Miso has 208 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Cheese, Original Cheddar vegan?

No, Macaroni & Cheese, Original Cheddar is not certified vegan.

What is the calorie difference between Macaroni & Cheese, Original Cheddar and Organic Miso Red Miso?

There is a difference of 135 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.