macaroni & cheese sauce mix vs Basmati Naturally Fragrant Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
macaroni & cheese sauce mix
Basmati Naturally Fragrant Rice
The Verdict: Which is Better?
When placing macaroni & cheese sauce mix and Basmati Naturally Fragrant Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
macaroni & cheese sauce mix is the more energy-dense option here, packing 237 more calories per 100g than Basmati Naturally Fragrant Rice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. macaroni & cheese sauce mix contains significantly more sugar (8.62g) compared to the milder Basmati Naturally Fragrant Rice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Basmati Naturally Fragrant Rice is undeniably the healthier pick.
Looking to build muscle? macaroni & cheese sauce mix offers a protein boost with 12.1g per 100g, outperforming Basmati Naturally Fragrant Rice in this category.
Frequently Asked Questions
Which is healthier: macaroni & cheese sauce mix or Basmati Naturally Fragrant Rice?
It depends on your goals. macaroni & cheese sauce mix has 379 calories, while Basmati Naturally Fragrant Rice has 142 calories. Check the detailed table above for sugar and fat content.
Is macaroni & cheese sauce mix vegan?
No, macaroni & cheese sauce mix is not certified vegan.
What is the calorie difference between macaroni & cheese sauce mix and Basmati Naturally Fragrant Rice?
There is a difference of 237 calories per 100g between the two products.
