Head-to-Head Analysis

Macaroni & Classic Cheddar vs Roast Chicken Flavor Ramen Noodle Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Macaroni & Classic Cheddar

Macaroni & Classic Cheddar

Not Vegan
VS
Top Pick
Package of Roast Chicken Flavor Ramen Noodle Soup

Roast Chicken Flavor Ramen Noodle Soup

Not Vegan
Nutritional Facts (per 100g)
380 kcal
Energy
437.5 kcal
9.9g
Sugars
4.7g
4.9g
Fat
18.8g
12.7g
Protein
9.4g
1.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Macaroni & Classic Cheddar and Roast Chicken Flavor Ramen Noodle Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Macaroni & Classic Cheddar is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Macaroni & Classic Cheddar contains significantly more sugar (9.86g) compared to the milder Roast Chicken Flavor Ramen Noodle Soup (4.6875g). If you are monitoring your insulin levels or trying to cut down on sweets, Roast Chicken Flavor Ramen Noodle Soup is undeniably the healthier pick.

Looking to build muscle? Macaroni & Classic Cheddar offers a protein boost with 12.7g per 100g, outperforming Roast Chicken Flavor Ramen Noodle Soup in this category.

Frequently Asked Questions

Which is healthier: Macaroni & Classic Cheddar or Roast Chicken Flavor Ramen Noodle Soup?

It depends on your goals. Macaroni & Classic Cheddar has 380 calories, while Roast Chicken Flavor Ramen Noodle Soup has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Macaroni & Classic Cheddar vegan?

No, Macaroni & Classic Cheddar is not certified vegan.

What is the calorie difference between Macaroni & Classic Cheddar and Roast Chicken Flavor Ramen Noodle Soup?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.