Head-to-Head Analysis

Mackerel vs Pretzel Crisps Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mackerel

Mackerel

Not Vegan
VS
Top Pick
Package of Pretzel Crisps Original

Pretzel Crisps Original

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
367 kcal
0.1g
Sugars
0g
12.6g
Fat
0g
21.1g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mackerel and Pretzel Crisps Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mackerel is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mackerel offers a protein boost with 21.1g per 100g, outperforming Pretzel Crisps Original in this category.

Frequently Asked Questions

Which is healthier: Mackerel or Pretzel Crisps Original?

It depends on your goals. Mackerel has 200 calories, while Pretzel Crisps Original has 367 calories. Check the detailed table above for sugar and fat content.

Is Mackerel vegan?

No, Mackerel is not certified vegan.

What is the calorie difference between Mackerel and Pretzel Crisps Original?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.