Head-to-Head Analysis

Mackerel In Brine vs Cinnamon with Almonds Cereal Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mackerel In Brine

Mackerel In Brine

Not Vegan
VS
Package of Cinnamon with Almonds Cereal Bar

Cinnamon with Almonds Cereal Bar

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
409 kcal
0g
Sugars
20.5g
10.6g
Fat
15.9g
23.5g
Protein
6.8g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Mackerel In Brine and Cinnamon with Almonds Cereal Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mackerel In Brine is the clear winner. With 209 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mackerel In Brine takes the lead with only 0g of sugar per 100g, whereas Cinnamon with Almonds Cereal Bar contains 20.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mackerel In Brine offers a protein boost with 23.5g per 100g, outperforming Cinnamon with Almonds Cereal Bar in this category.

Frequently Asked Questions

Which is healthier: Mackerel In Brine or Cinnamon with Almonds Cereal Bar?

Mackerel In Brine appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mackerel In Brine vegan?

No, Mackerel In Brine is not certified vegan.

What is the calorie difference between Mackerel In Brine and Cinnamon with Almonds Cereal Bar?

There is a difference of 209 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.