Mackerel In Olive Oil With Lemon vs Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mackerel In Olive Oil With Lemon
Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb
The Verdict: Which is Better?
When placing Mackerel In Olive Oil With Lemon and Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mackerel In Olive Oil With Lemon is the more energy-dense option here, packing 193 more calories per 100g than Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mackerel In Olive Oil With Lemon or Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb?
It depends on your goals. Mackerel In Olive Oil With Lemon has 293 calories, while Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb has 100 calories. Check the detailed table above for sugar and fat content.
Is Mackerel In Olive Oil With Lemon vegan?
No, Mackerel In Olive Oil With Lemon is not certified vegan.
What is the calorie difference between Mackerel In Olive Oil With Lemon and Great Value Frozen Wild Caught Pacific Whiting Skin-On Fillets, 2 lb?
There is a difference of 193 calories per 100g between the two products.
