Madras curry simmer sauce vs Tomato, Onion & Garlic Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Madras curry simmer sauce

Tomato, Onion & Garlic Sauce
The Verdict: Which is Better?
When placing Madras curry simmer sauce and Tomato, Onion & Garlic Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Madras curry simmer sauce is the more energy-dense option here, packing 27 more calories per 100g than Tomato, Onion & Garlic Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Madras curry simmer sauce takes the lead with only 1.6666666666667g of sugar per 100g, whereas Tomato, Onion & Garlic Sauce contains 6.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Madras curry simmer sauce or Tomato, Onion & Garlic Sauce?
It depends on your goals. Madras curry simmer sauce has 83.333333333333 calories, while Tomato, Onion & Garlic Sauce has 56 calories. Check the detailed table above for sugar and fat content.
Is Madras curry simmer sauce vegan?
No, Madras curry simmer sauce is not certified vegan.
What is the calorie difference between Madras curry simmer sauce and Tomato, Onion & Garlic Sauce?
There is a difference of 27 calories per 100g between the two products.




