Madras Lentils vs Japanese-Style Miso Soup Bowl
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Madras Lentils
Japanese-Style Miso Soup Bowl
The Verdict: Which is Better?
When placing Madras Lentils and Japanese-Style Miso Soup Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Madras Lentils is the clear winner. With 155 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Madras Lentils takes the lead with only 0g of sugar per 100g, whereas Japanese-Style Miso Soup Bowl contains 1.19g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Madras Lentils or Japanese-Style Miso Soup Bowl?
Madras Lentils appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Madras Lentils vegan?
No, Madras Lentils is not certified vegan.
What is the calorie difference between Madras Lentils and Japanese-Style Miso Soup Bowl?
There is a difference of 155 calories per 100g between the two products.
