Head-to-Head Analysis

Madras potato curry vs Premium Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Madras potato curry

Madras potato curry

Not Vegan
VS
Top Pick
Package of Premium Popcorn

Premium Popcorn

Not Vegan
Nutritional Facts (per 100g)
104 kcal
Energy
120 kcal
1.7g
Sugars
0g
5.2g
Fat
8g
2.6g
Protein
0g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Madras potato curry and Premium Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Madras potato curry is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Madras potato curry contains significantly more sugar (1.74g) compared to the milder Premium Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Premium Popcorn is undeniably the healthier pick.

Looking to build muscle? Madras potato curry offers a protein boost with 2.61g per 100g, outperforming Premium Popcorn in this category.

Frequently Asked Questions

Which is healthier: Madras potato curry or Premium Popcorn?

It depends on your goals. Madras potato curry has 104 calories, while Premium Popcorn has 120 calories. Check the detailed table above for sugar and fat content.

Is Madras potato curry vegan?

No, Madras potato curry is not certified vegan.

What is the calorie difference between Madras potato curry and Premium Popcorn?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.