Mae ploy Red curry paste 400g vs Ranch! Veggie Dip
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mae ploy Red curry paste 400g
Ranch! Veggie Dip
The Verdict: Which is Better?
When placing Mae ploy Red curry paste 400g and Ranch! Veggie Dip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mae ploy Red curry paste 400g is the clear winner. With 122 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mae ploy Red curry paste 400g contains significantly more sugar (7.3g) compared to the milder Ranch! Veggie Dip (3.2258064516129g). If you are monitoring your insulin levels or trying to cut down on sweets, Ranch! Veggie Dip is undeniably the healthier pick.
Looking to build muscle? Mae ploy Red curry paste 400g offers a protein boost with 6.1g per 100g, outperforming Ranch! Veggie Dip in this category.
Frequently Asked Questions
Which is healthier: Mae ploy Red curry paste 400g or Ranch! Veggie Dip?
It depends on your goals. Mae ploy Red curry paste 400g has 136 calories, while Ranch! Veggie Dip has 258.06451612903 calories. Check the detailed table above for sugar and fat content.
Is Mae ploy Red curry paste 400g vegan?
No, Mae ploy Red curry paste 400g is not certified vegan.
What is the calorie difference between Mae ploy Red curry paste 400g and Ranch! Veggie Dip?
There is a difference of 122 calories per 100g between the two products.
