Head-to-Head Analysis

Maekrua Oyster Sauce vs Creamy Alfredo Pasta Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maekrua Oyster Sauce

Maekrua Oyster Sauce

Not Vegan
VS
Top Pick
Package of Creamy Alfredo Pasta Sauce

Creamy Alfredo Pasta Sauce

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
83.3 kcal
11g
Sugars
1.7g
0g
Fat
5.8g
0.7g
Protein
1.7g
19g
Salt
1.7g

The Verdict: Which is Better?

When placing Maekrua Oyster Sauce and Creamy Alfredo Pasta Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maekrua Oyster Sauce is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Maekrua Oyster Sauce contains significantly more sugar (11g) compared to the milder Creamy Alfredo Pasta Sauce (1.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Creamy Alfredo Pasta Sauce is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Maekrua Oyster Sauce or Creamy Alfredo Pasta Sauce?

It depends on your goals. Maekrua Oyster Sauce has 67 calories, while Creamy Alfredo Pasta Sauce has 83.3333333333333 calories. Check the detailed table above for sugar and fat content.

Is Maekrua Oyster Sauce vegan?

No, Maekrua Oyster Sauce is not certified vegan.

What is the calorie difference between Maekrua Oyster Sauce and Creamy Alfredo Pasta Sauce?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.