Head-to-Head Analysis

Mafaldine A Metro vs Garlic bread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mafaldine A Metro

Mafaldine A Metro

Not Vegan
VS
Top Pick
Package of Garlic bread

Garlic bread

Not Vegan
Nutritional Facts (per 100g)
358 kcal
Energy
333 kcal
4g
Sugars
0g
2g
Fat
17.5g
12g
Protein
5.3g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Mafaldine A Metro and Garlic bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mafaldine A Metro is the more energy-dense option here, packing 25 more calories per 100g than Garlic bread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Mafaldine A Metro contains significantly more sugar (4g) compared to the milder Garlic bread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic bread is undeniably the healthier pick.

Looking to build muscle? Mafaldine A Metro offers a protein boost with 12g per 100g, outperforming Garlic bread in this category.

Frequently Asked Questions

Which is healthier: Mafaldine A Metro or Garlic bread?

It depends on your goals. Mafaldine A Metro has 358 calories, while Garlic bread has 333 calories. Check the detailed table above for sugar and fat content.

Is Mafaldine A Metro vegan?

No, Mafaldine A Metro is not certified vegan.

What is the calorie difference between Mafaldine A Metro and Garlic bread?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.