Head-to-Head Analysis

Maggi vs SANDWICH

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Maggi

Maggi

Not Vegan
VS
Package of SANDWICH

SANDWICH

Not Vegan
Nutritional Facts (per 100g)
331 kcal
Energy
460 kcal
3.7g
Sugars
26g
26.7g
Fat
18g
12g
Protein
6g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Maggi and SANDWICH side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Maggi is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Maggi takes the lead with only 3.7g of sugar per 100g, whereas SANDWICH contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Maggi offers a protein boost with 12g per 100g, outperforming SANDWICH in this category.

Frequently Asked Questions

Which is healthier: Maggi or SANDWICH?

Maggi appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Maggi vegan?

No, Maggi is not certified vegan.

What is the calorie difference between Maggi and SANDWICH?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.