Head-to-Head Analysis

Maggi vs Waffle & pancake mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Maggi

Maggi

Not Vegan
VS
Top Pick
Package of Waffle & pancake mix

Waffle & pancake mix

Not Vegan
Nutritional Facts (per 100g)
331 kcal
Energy
306 kcal
3.7g
Sugars
2g
26.7g
Fat
0g
12g
Protein
4.1g
1.3g
Salt
1.6g

The Verdict: Which is Better?

When placing Maggi and Waffle & pancake mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Maggi is the more energy-dense option here, packing 25 more calories per 100g than Waffle & pancake mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Maggi contains significantly more sugar (3.7g) compared to the milder Waffle & pancake mix (2.04g). If you are monitoring your insulin levels or trying to cut down on sweets, Waffle & pancake mix is undeniably the healthier pick.

Looking to build muscle? Maggi offers a protein boost with 12g per 100g, outperforming Waffle & pancake mix in this category.

Frequently Asked Questions

Which is healthier: Maggi or Waffle & pancake mix?

It depends on your goals. Maggi has 331 calories, while Waffle & pancake mix has 306 calories. Check the detailed table above for sugar and fat content.

Is Maggi vegan?

No, Maggi is not certified vegan.

What is the calorie difference between Maggi and Waffle & pancake mix?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.